Rachel is a certified cacao practitioner, circle facilitator, and trauma-informed coach. Her life was profoundly transformed by a near-death experience that awakened her to her true purpose. Having faced intense judgment as a teenage mother and endured abusive relationships, Rachel deeply understands the debilitating effects of trauma patterns.

After working in the corporate world for over 20 years, Rachel decided to follow her passion and purpose to help others break free from their own cycles of trauma. This led her to found The School of Sacred Self Care, where she empowers individuals to heal and reclaim their authentic selves.

Determined to share her hard-earned wisdom, Rachel has become a passionate advocate for healing and empowerment. Her personal journey, including navigating her daughter's challenges in secondary school, fuels her commitment to support others through their own struggles.

As a mother of five, with her first child born at 16 and her last at 43, Rachel brings a wealth of experience and empathy to her coaching practice. She is dedicated to guiding others towards healing and self-discovery, helping them embrace their true potential.